Early Bird Session 6a-9a

Before the day gets loud, give yourself an hour that's just yours. Our Early Bird sessions are made for early risers: ease sore muscles after your workout, warm up in the sauna, and soak in quiet before heading into work feeling clear and reset.

Sessions run Tuesday through Thursday at 6:00, 6:30 and 7:45 AM. Arrive a few minutes early to check in and rinse off. Towels and sandals are provided, so just bring a swimsuit.

Spaces are limited to keep mornings calm, so book ahead.